Tuesday 3 March 2015

Meditation in exploration

Inhale. A slow deep breath. Exhale. Gradually and uniformly.

Repeat...

...until you see beyond the scratches on the canopy.

Repeat...

...until the hum and whirr of mechanical devices keeping you safe have no presence in your thoughts.

Repeat...

...until the blood pulsing through your body grows to a roar that diminishes and finally fades away.

Repeat...

...until...

...


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